It's here!...Functional Yoga Training for Athletics, Teacher Training with BYB Yoga

To register and find information about Teacher Training in Functional Yoga for Athletics click here .

Julie Downey isn't a miracle worker even though anyone who takes her yoga classes may say she is. For more of this story, click here.

Julie's article on How to do a forward bend.

To read her article on Ezine and learn an effective yoga breathing technique for athletes click here.

"I look forward to my work outs with Julie. She speaks to the athlete in me. She focuses on muscle groups and balance in strength. She has grown my strength through showing me how to do poses I would have never imagined possible for me! Julie is very attentive to everyone's different needs and levels."

...Mary Jo Zerr